Created + Shared by: Mallory Grimste, LCSW
Hi! I'm Mallory and my pronouns are she/hers. I am here to help you improve your mental health.
As a licensed mental health therapist*, I know that life continues outside the therapy office.
It's SO important to know how to take care of your mental health which is why I created this Self Care Bundle. LET'S GET STARTED!!
*These are guided self-help resources and should not be considered a replacement for psychotherapy. Enrolling and participating with these materials does not mean that I am your therapist.
Here's What You Get When You Sign Up for this Bundle:
(+ any future upgrades for the lifetime of this offering)
FREQUENTLY ASKED QUESTIONS
Do I have to wait long to access these materials?
Nope. You get full access right away to all the materials available in the Self Care Bundle.
How long will I have access to the Self Care Bundle for Teens?
Does forever sound good to you? When you sign up you'll get periodic emails from me and also receive instant access to all the materials included in the Self Care Bundle for Teens.
BONUS: These digital materials are yours to keep for personal usage.
What if I'm unhappy with this program?
We want you to be happy with these materials. If you're unsatisfied or would no longer like to receive emails, you can click "unsubscribe" at the bottom of any email or message us at [email protected] and we'll be happy to remove you from the list.
Is this free therapy?
No. While I am a Licensed Clinical Social Worker that sees a limited amount of clients physically located in the states of Connecticut and New York, this program is a guided self-help workshop and should not be considered a replacement for psychotherapy. Purchasing + engaging with this program does not mean I am your mental health therapist.
How do I sign up!?
Click the button below ↓